by Danika Kimball | Aug 31, 2024 | Fitness and Lifestyle, Health & Wellness
Empowering Marginalized Populations: Navigating the Healthcare System to Access Essential Wellness Services (image courtesy: Pexels) Access to healthcare is a fundamental right, yet many marginalized populations face significant barriers when attempting to obtain...
by Hannah Boothe | Aug 29, 2024 | Health & Wellness, Ingredient Insight
Chlorella is a single-celled green alga that has been considered one of the superfoods of truly incredible nutritional value—mainly within the last few years. More generally, this superfood is touted as one of the powerhouse sources of nutrition, rich in vitamins,...
by Miranda Spears | Aug 29, 2024 | Health & Wellness
Photo from Pexels Selecting a health plan can seem intimidating, but doing your research is crucial. It’s important to know what each plan delivers because there are so many possibilities available. This guide helps you navigate the complicated...
by Jackie Waters | Aug 27, 2024 | Health & Wellness, Healthy Aging, Lifestyle, Mind and Body
Photo via Pexels Every day presents a fresh opportunity to enhance your well-being and step closer to the best version of yourself, but it can often be difficult to know where to begin. The good news is, embracing simple yet effective strategies can lead to...
by Sierra Powell | Aug 27, 2024 | Health & Wellness
Photo from Pexels Maintaining proper dental hygiene is essential for preserving oral health and preventing a range of dental issues. While most individuals are aware of the basic principles of brushing and flossing, several commonly overlooked mistakes can undermine...
by Rayanne Morriss | Aug 19, 2024 | Health & Wellness, Mind and Body, Physical Health
Millions of individuals worldwide suffer from chronic pain, which has an effect on their everyday activities and general quality of life. Exercise has become a useful, supplementary method of pain management, even if medicine and other therapies are still often used...