by Rayanne Morriss | May 3, 2021 | Mental Health, Mind and Body
Even though we are tired, many of us has admitted to gravitating towards things that further exhaust us. Besides, we may believe we do not deserve a break and disregard our bodies’ pleas for rest. Nevertheless, it is crucial to get enough rest. Need a few...
by Rayanne Morriss | Mar 19, 2021 | Adulting, Covid-19, Lifestyle
The pandemic has affected everyone’s lives in significant ways. The Centers for Disease Control and Prevention (CDC) laid down some guidelines to help keep populations healthy. Everyone, including children, needs to practice these guidelines. Parents must teach their...