by Samantha Higgins | Aug 6, 2024 | Feminine Health, Fitness and Lifestyle, Health & Wellness, Masculine Health, Physical Health
Physical therapy has long been recognized as a powerful tool for rehabilitation and health improvement. Whether recovering from an injury, managing a chronic condition, or seeking to enhance overall wellness, physical therapy...
by Miranda Spears | Jul 31, 2024 | Feminine Health, Fitness and Lifestyle, Health & Wellness, Mental Health, Mind and Body, Physical Health
Photo from Pexels When starting a weight reduction quest, it’s normal to have to navigate a confusing web of misconceptions, advice, and frequent traps. By being aware of the most common errors made throughout this process, one can avoid setbacks...
by Miranda Spears | May 24, 2024 | Feminine Health, Healthy Aging, Masculine Health, Physical Health
Skin cancer is one of the most common types of cancer worldwide, yet numerous myths and misconceptions surround it. These misconceptions can result in improper treatment decisions, insufficient preventative actions, and delayed diagnosis. Gaining knowledge about skin...
by Miranda Spears | May 23, 2024 | Baby and Child Care, Feminine Health, Health & Wellness
Becoming a mother is a thrilling experience full of anticipation, excitement, and a rush of emotions. This amazing journey begins in the first trimester, a time of major physical and emotional transformation. Knowing what to do during this critical period is key for...
by Miranda Spears | Apr 29, 2024 | Adulting, Feminine Health, Lifestyle
A crooked grin is the most obvious clue that braces can be required, but parents should be aware of other warning signals. This article will go beyond the aesthetics of a crooked grin to discuss five braces warning indicators. Jaw discomfort and trouble breathing can...
by Miranda Spears | Apr 20, 2024 | Feminine Health, Fitness and Lifestyle, Health & Wellness, Mind and Body, Physical Health
Pilates has gained immense popularity over the years and for all the right reasons. It’s a holistic approach to health and well-being that addresses the body as well as the mind; it’s not simply another fitness trend. Whether you’re an experienced...