by Stephanie Snyder | Aug 10, 2022 | Financial Health, Lifestyle, Mind and Body, Physical Health
The price of healthcare keeps going up. For this reason, learning how to reduce your out-of-pocket medical expenses can be of great benefit. Discover ways to cut costs while still getting the treatment you require. To get started, check the details of your plan to...
by Stephanie Snyder | Jun 26, 2022 | Adulting, Food and Cooking, Lifestyle, Mind and Body, Physical Health
Are you dependent on coffee and energy drinks to get you through your busy day? While caffeine can give you a burst of energy, it is also highly addictive and can cause hypertension and lead to insomnia. If you’re thinking about kicking your caffeine habit for...
by Stephanie Snyder | Jun 5, 2022 | Adulting, Financial Health, Lifestyle, Mind and Body, Physical Health
Is Teeth Alignment Procedures Worth the Price for Adults? Getting your teeth straightened as an adult may seem like a child-like dental treatment, but it is not just for children. Adults are getting their teeth aligned more and more these days for more reasons than to...
by Stephanie Snyder | May 23, 2022 | Mental Health, Mind and Body
Many people struggle with managing their stress and anxiety. Unfortunately, it can be challenging to find effective yet affordable resources to address these issues. This can lead to secondary issues, such as depression or even substance use. Fortunately, there are...
by Stephanie Snyder | May 12, 2022 | Fitness and Lifestyle, Mental Health, Mind and Body
Since the start of 2020, anxiety and stress have become more common. Social distancing, job loss, and canceled events lead to jolts of anxious emotions that have flooded our society. Fortunately, people are getting more creative with how they increase their happiness....