by Jackie Waters | May 7, 2021 | Mind and Body, Physical Health
My name is Jackie Waters, and I am a mother of four beautiful and energetic boys. I live with my family on our three-acre hobby farm in Oregon. My journey has been full of challenges… including a diagnosis of rheumatoid arthritis. I know what it’s like to live with...
by Rayanne Morriss | May 3, 2021 | Mental Health, Mind and Body
Even though we are tired, many of us has admitted to gravitating towards things that further exhaust us. Besides, we may believe we do not deserve a break and disregard our bodies’ pleas for rest. Nevertheless, it is crucial to get enough rest. Need a few...