by Leanne Brooks | Apr 8, 2023 | Fitness and Lifestyle, Lifestyle, Mental Health, Mind and Body, Physical Health
Happiness is a subjective experience that has puzzled scientists and philosophers for centuries. It is an emotion everyone strives for, but its pursuit is often met with frustration and failure. Positive psychology is a field of study that focuses on the scientific...
by Rabecca Daniel | Mar 31, 2023 | Beauty and Cosmetics, Feminine Health, Fitness and Lifestyle, Food and Cooking, Ingredient Insight, Lifestyle, Masculine Health, Mental Health, Physical Health
Soy proteins are among the most sought-after proteins globally due to their benefits to the body. Today, soy gets hailed by organizations such as the UN as the leading food for fighting global hunger issues. The soy benefits extend beyond the impacts on hunger and...
by Sierra Powell | Oct 31, 2022 | Mental Health, Mind and Body
Stress and anxiety are two of the most common human emotions. Stress is a normal feeling, usually when you’ve reached your limit or are having trouble with a specific situation. On the other hand, anxiety is a persistent feeling of worry and unease that can...
by Samantha Higgins | Oct 7, 2022 | Adulting, Financial Health, Lifestyle, Mental Health, Mind and Body, Physical Health
Healthcare can be expensive, that’s certainly not an industry secret. What you may not know is that there are ways for you to minimize the impact that healthcare expenses have on your life and your livelihood. Let’s take a look at some ways to make getting...
by Maggie Bloom | Sep 29, 2022 | Mental Health, Mind and Body, Physical Health
If you want to be awake or asleep, eat, bathe, groom, work, or indulge in passionate activities, you need energy, which comes from your calories. The body is a dynamic, energetic force that can be considered a set of complex energy equations. The system begins to...
by Jackie Waters | Sep 21, 2022 | Mental Health, Mind and Body, Physical Health
There are many ways to improve your health, and simple changes can go a long way toward helping you feel better every day. If you’re looking to feel better and get more out of life, try incorporating these strategies into your routine and see how it makes you feel....