The Menstrual Beauty Routine: Tips and Tricks for Healthy Skin and Fitness During Your Cycle

The Menstrual Beauty Routine: Tips and Tricks for Healthy Skin and Fitness During Your Cycle

Caring for your skin and working out can be more challenging during your cycle. Aunt Flo and acne always seem to be a package deal, and exercising isn’t exactly the most comfortable thing do to, with everything going on down there. Your cycle can certainly put a...
The Science of Celebration: Exploring the Neurological Effects on Mental Well-being

The Science of Celebration: Exploring the Neurological Effects on Mental Well-being

Celebrations have been an integral part of human culture for centuries, bringing people together to commemorate special occasions and milestones. While celebrations are often viewed as joyous occasions, there is growing evidence to suggest that they have more than...