by Heather Ng | Dec 29, 2020 | Food and Cooking, Lifestyle, Mental Health, Mind and Body, Physical Health
In searching for the perfect formula of healthy eating, and achieving our dream body, we’ve seen the rise and fall of all sorts of diet trends. Clean eating is a term thrown around in the health and wellness industry, however, the ambiguity behind this term...
by Heather Ng | Dec 29, 2020 | Food and Cooking, Lifestyle, Mind and Body, Physical Health
After a long day of work, we’re all guilty of throwing frozen foods into the microwave for a quick fix. Although frozen foods are quick, and affordable, a tiny part of us just knows that it certainly isn’t the healthiest dinner choice. However, what is...
by Heather Ng | Dec 28, 2020 | Food and Cooking, Lifestyle
Tea is one of the most popular beverages, aside from coffee. If you need a daily caffeine fix, read our article discussing how much caffeine we should consume. From weight loss benefits, heart healthy benefits and cancer fighting properties, drinking a cup of tea a...
by Clarice Leith | Dec 18, 2020 | Environment, Environmental Conservation
A few days ago, an Instagram environmental activist page hopped on the bandwagon of a popular meme and pop culture trend which originated from ‘Spotify 2020 wrapped’ which consists of Instagram, Snapchat and Twitter users sharing their Spotify user summary...
by Clarice Leith | Dec 5, 2020 | Beauty and Cosmetics, Environment, Environmental Conservation, Skincare and Cosmetics
World Soil Day is an international event hosted by Food and Agriculture Organization of the United Nation (FAO), they aim to “Keep soil alive, Protect soil biodiversity” by addressing the cause and alleviate soil biodiversity loss. Before we get into how...